Which swim level emphasizes body position and air recovery?

The swim level that emphasizes body position and air recovery is the Red Swim level. This stage is crucial for developing foundational skills that prepare swimmers for more advanced techniques.

In this level, focus is placed on maintaining proper body alignment in the water, which is essential for efficient swimming. Swimmers learn to align their body in a streamlined position, minimizing drag, and enhancing their overall propulsion. Additionally, air recovery skills are introduced, which involve learning how to properly breathe without disrupting the body position. Mastering these skills at the Red Swim level establishes a strong foundation, enabling swimmers to progress effectively to more complex techniques and strokes in subsequent levels.