What is one of the skills included in the Blue Swim School curriculum?

The skill included in the Blue Swim School curriculum known as "1-2-3 breathe drills" is essential for teaching young swimmers how to manage their breathing while swimming. This drill emphasizes the importance of timing and technique in breathing, which is a critical component of effective swimming. It helps students develop a rhythm that is crucial for different strokes and ensures they are comfortable when in the water. The structure of the drill allows swimmers to practice taking breaths in a controlled manner, laying a foundation for more complex skills as they progress.

The other skills, while valuable, might not specifically align with the core focus of the Blue Swim School curriculum at the introductory level. Each aspect of swimming instruction is designed to build confidence and safety in the water, and the 1-2-3 breathe drills specifically support these goals by fostering a swimmer’s ability to coordinate breath with movement.